Allergy asthma relief at last!
If you’re having serious allergy asthma symptoms and need relief in a hurry, here’s my top list of actions usually help me. (Please note: this should not be a substitute for your doctor’s care!! Always check this sort of thing out with your doctor before using it.)
1) Use a vaporizor in the room you spend the most time in.
2) Drink the allergy asthma relief hot drink.
3) Get plenty of rest.
4) Eat an apple.
5) Reduce stress as much as possible.
6) Practice visualization.
7) Stay out of situations and away from foods that exacerbate your allergies.
8) Be patient with yourself. Eventually, you’ll feel back to normal.
9) Don’t remove the wallpaper or do any other activity that you know riles up your asthma.
How do you find allergy asthma relief?