Asthma herbal treatment
Have you ever tried using Chamomile tea to relax before bed? Bet you didn’t know that that same relaxing tea can also help reduce lung inflammation and reduce allergic reactions overall.
By calming your body and slowing your body’s allergic reaction, chamomile is an all-purpose asthma herbal treatment that may help you breathe easier. If you add some local honey, you can amp up the benefits because local honey is proven to help reduce allergies for many people (obviously, avoid honey if you’re allergic).
This asthma herbal cure is best before bed because it will make you sleepy. Give yourself plenty of time to sip this tea and rest and relax after a busy day. By unwinding in this way you may also find yourself sleeping more soundly and deeply. Since rest is so important for healing asthma, you’ll get benefits beyond simply breathing easier naturally!
I like Stash’s Premium Organic Chamomile Tea and Amazon offers it at a great price (especially if you take advantage of their subscribe and save program).