Asthma and allergy: when you have one and don’t want the other
You may already know about the link between allergy and asthma and be trying to avoid having asthma even though you have allergies.
Since asthma is one way your body reacts to allergans and irritants, a case of one can lead to the other. Fortunately, there are ways to keep your allergies from evolving into allergy induced asthma and the best place to start is with a talk with your doctor about your specific case of allergies and what you can do to keep them from getting worse.
Most people with allergies are sensitive to more than one thing. For instance, dust and animal dander often go hand in hand. So, while you’re talking with your doctor, find out about these links–between the allergies you already have and those that are commonly present together. Then, discuss ways that you can manage your allergies and keep your body healthy. If your allergies are seasonal, for instance, your doctor will likely recommend extra self-care during the seasons when you’re sensitive–extra sleep, a clean diet, and the right amount of exercise, can all help keep you healthier.
With the right approach, you can manage your allergies and perhaps even avoid asthma all together.